{"id":1632,"date":"2020-11-10T18:24:49","date_gmt":"2020-11-10T17:24:49","guid":{"rendered":"https:\/\/inmysecretlife.pl\/?p=1632"},"modified":"2021-08-28T22:24:30","modified_gmt":"2021-08-28T20:24:30","slug":"going-bananas","status":"publish","type":"post","link":"https:\/\/inmysecretlife.pl\/?p=1632","title":{"rendered":"Going bananas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1632\" class=\"elementor elementor-1632\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43c10dcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43c10dcf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c8e4f7b\" data-id=\"5c8e4f7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28930a33 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"28930a33\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>No to posz\u0142o. Mo\u017ce zwariowa\u0142am, a mo\u017ce markety wyrzucaj\u0105 zwariowane ilo\u015bci banan\u00f3w. Co z tym s\u0142odziutkim, bumerangowym owocem robi\u0107?<\/p><p>My dajemy do porannych szejk\u00f3w z sokiem pomara\u0144czowym, imbirem, cytryn\u0105 i szpinakiem-to ja, Karol z p\u0142atkami owsianymi, mlekiem migda\u0142owym i jagodami. Czasem, kiedy mamy mas\u0142o orzechowe to wiem, \u017ce dodaje si\u0119 i tego.<\/p><p>Najlepiej smakuje dojrza\u0142y banan rozgnieciony na stostowanym uprzednio, pe\u0142noziarnistym chlebie. Na g\u00f3r\u0119 dorzucamy powid\u0142a. My szanujemy te francuskie od St. Dalfour, a mo\u017cna je na Islandii dosta\u0107 w dobrej cenie. Rapsodia czterech owoc\u00f3w: truskawek, malin, je\u017cyn i wi\u015bni wybitnie siada na tej kanapce. Spr\u00f3bujcie. Energii na ca\u0142y dzie\u0144.<\/p><p>A w dzie\u0144 pochmurny i deszczowy wymy\u015bli\u0142am sobie chlebek bananowy. Nawet si\u0119 rymuje.\u00a0<\/p><p>1. Rozgniot\u0142am trzy dojrza\u0142e <span style=\"text-decoration: underline;\">banany<\/span> widelcem na nier\u00f3wn\u0105 mas\u0119.\u00a0<\/p><p>2. Doda\u0142am t\u0119 mas\u0119 do 50 g stopionego <span style=\"text-decoration: underline;\">mas\u0142a<\/span> i przemiesza\u0142am.<\/p><p>3. Zmiksowa\u0142am <span style=\"text-decoration: underline;\">jedno jajo<\/span> z 5 \u0142y\u017ckami <span style=\"text-decoration: underline;\">br\u0105zowego cukru<\/span> i wymiesza\u0142am z bananow\u0105 mas\u0105. Dodatkowo star\u0142am na tarce o ma\u0142ych oczkach 1 cm kawa\u0142ek <span style=\"text-decoration: underline;\">imbiru<\/span>, doda\u0142am \u0142y\u017ceczk\u0119 <span style=\"text-decoration: underline;\">kardamonu<\/span>, <span style=\"text-decoration: underline;\">cynamonu<\/span> i startych <span style=\"text-decoration: underline;\">go\u017adzik\u00f3w<\/span>.<\/p><p>4. W misce przesia\u0142am\u00a0<span style=\"text-decoration: underline;\">m\u0105k\u0119<\/span> (1 i 1\/3 szklanki)\u00a0i doda\u0142am do niej markowego <span style=\"text-decoration: underline;\">proszku do pieczenia<\/span> (2 \u0142y\u017ceczki) oraz szczypt\u0119 <span style=\"text-decoration: underline;\">soli<\/span>.<\/p><p>5. Na koniec dok\u0142adnie zmiesza\u0142am suche z aromatyczn\u0105, bananow\u0105 mas\u0105, do uzyskania g\u0119stej, budyniowej konsystencji.<\/p><p>6. Taki budy\u0144 przek\u0142adamy do delikatnie nat\u0142uszczonej na brzegach keks\u00f3wki, wk\u0142adamy w piekarnik rozgrzany na 175 stopni, g\u00f3ra d\u00f3\u0142 i czekamy jakie\u015b 50 minut na rezultaty.<\/p><p>Ja dodatkowo udekorowa\u0142am m\u00f3j chleb kolejnym bananem, jako \u017ce tych u nas dostatek, na g\u00f3r\u0119 masy. Polecam ten zabieg, by doda\u0107 chlebkowi troszk\u0119 animuszu.\u00a0<\/p><p>Po 50 minutach sprawdzamy patyczkiem czy ciasto upiek\u0142o si\u0119 elegancko. Moje wysz\u0142o tak.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7c6924 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7c6924\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8724b79\" data-id=\"8724b79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8463bc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8463bc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36409be\" data-id=\"36409be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4bcf17 elementor-widget elementor-widget-image\" data-id=\"e4bcf17\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7901.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7901.jpg 2000w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7901-300x225.jpg 300w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7901-768x576.jpg 768w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7901-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-274d157\" data-id=\"274d157\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7499eb5 elementor-widget elementor-widget-image\" data-id=\"7499eb5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7895.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7895.jpg 2000w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7895-300x225.jpg 300w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7895-768x576.jpg 768w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7895-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b3c539 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b3c539\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05981a0\" data-id=\"05981a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7758bcd elementor-widget elementor-widget-image\" data-id=\"7758bcd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2000\" src=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7889.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7889.jpg 1500w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7889-225x300.jpg 225w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7889-768x1024.jpg 768w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7889-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7efba70\" data-id=\"7efba70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89e65f2 elementor-widget elementor-widget-image\" data-id=\"89e65f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2000\" src=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7903.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7903.jpg 1500w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7903-225x300.jpg 225w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7903-768x1024.jpg 768w, https:\/\/inmysecretlife.pl\/wp-content\/uploads\/2020\/11\/IMG-7903-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No to posz\u0142o. Mo\u017ce zwariowa\u0142am, a mo\u017ce markety wyrzucaj\u0105 zwariowane ilo\u015bci banan\u00f3w. Co z tym s\u0142odziutkim, bumerangowym owocem robi\u0107? My dajemy do porannych szejk\u00f3w z sokiem pomara\u0144czowym, imbirem, cytryn\u0105 i szpinakiem-to ja, Karol z p\u0142atkami owsianymi, mlekiem migda\u0142owym i jagodami. Czasem, kiedy mamy mas\u0142o orzechowe to wiem, \u017ce dodaje si\u0119 i tego. Najlepiej smakuje dojrza\u0142y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1632","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-jedzenie","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inmysecretlife.pl\/?p=1632\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Going bananas - In my secret life\" \/>\n<meta property=\"og:description\" content=\"No to posz\u0142o. Mo\u017ce zwariowa\u0142am, a mo\u017ce markety wyrzucaj\u0105 zwariowane ilo\u015bci banan\u00f3w. Co z tym s\u0142odziutkim, bumerangowym owocem robi\u0107? My dajemy do porannych szejk\u00f3w z sokiem pomara\u0144czowym, imbirem, cytryn\u0105 i szpinakiem-to ja, Karol z p\u0142atkami owsianymi, mlekiem migda\u0142owym i jagodami. Czasem, kiedy mamy mas\u0142o orzechowe to wiem, \u017ce dodaje si\u0119 i tego. 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